6:00 PM - 7:00 PM
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Hill Health Spring Sport Performance - HillHealth: Spring Sport Performance NEW PROGRAM: Learn how to fuel yourself and your family for peak sports performance. Included in this lecture is the importance of protein, hydration, and healthy habits to keep you in optimal health for the sports season and beyond. Our instructor is Hillary Landry who is a Certified Nutrition Coach, Wellness Coach, Wellness Chef, dotFit Trainer, and mom. She has over 15 years of experience in the health and wellness industry, supporting individuals in their journey to wellness www.hillhealthpro.com | hillhealthpro@gmail.comIG: @hill.health
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