Granby Recreation & Leisure Services
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Come join Karen Kudish for this hour long gentle yoga class where we will focus on breath work, slow deep stretching, meditation, and the centering of our souls. Through a mix of accessible, calming and restorative poses, we will shed the day while encouraging healthy blood flow, flexibility, and increased balance and posture. You will need at least one blanket from home, possibly two. Everything else will be provided; no experience necessary. Karen has been a practitioner of yoga for 25 years engaging in several styles including Power, Yin, Restorative, Gentle and All-Levels in studios around Connecticut. She is also an English teacher at Granby High School where she has taught for the last 28 years. 
*No class 9/23

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Yoga: Gentle Yoga 
14y - 99y N/A Tu  09/02/2025 - 10/28/2025
05:15 PM - 06:15 PM
Salmon Brook Park - Park House - Gathering Room 		$100.00 Res, $100.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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