Granby Recreation & Leisure Services
Register Now

Yoga: Introduction to Power Yoga Register View Cart

yoga
Join instructor Karen Kudish for this dynamic vinyasa flow class which begins with the basics of Power Yoga in a supportive setting. We will begin with easy poses in the first few weeks  and build on to our practice to end with more vigorous flows in the later weeks. Come and increase your flexibility, strength and confidence while learning the basics of Power Yoga! Some knowledge of yoga is helpful, but no experience is necessary. Karen has been a practitioner of yoga for 25 years engaging in several styles including Power, Yin, Restorative, Gentle and All-Levels in studios around Connecticut. She is also an English teacher at Granby High School where she has taught for the last 28 years. 

For the mini session, no class on 11/26
For the winter session, no class on 2/18
For the spring session, no class on 4/15

Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Yoga: Introduction to Yoga Mini Session 
14y - 99y N/A Tu  11/19/2024 - 12/17/2024
04:00 PM - 05:00 PM

Salmon Brook Park - Park House - Gathering Room
$50.00 Res, $50.00 Non-Res
 
   Log In
Yoga: Introduction to Yoga: Winter Session 
14y - 99y N/A Tu  01/07/2025 - 03/04/2025
04:00 PM - 05:00 PM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
 
   Log In
Yoga: Introduction to Yoga: Spring Session 
14y - 99y N/A Tu  03/18/2025 - 05/13/2025
04:00 PM - 05:00 PM

Salmon Brook Park - Park House - Gathering Room
$100.00 Res, $100.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities


Share This Page: