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Yoga for Strength with Laura (Fetzer/Seger)- FRIDAYS • Register • View Cart •

Yoga for Strength
Develop strength and flexibility with this more challenging dynamic flow, integrating movement and breath with sun salutations, twists, back bends and core strengthening with an emphasis on proper alignment. Combine this with the cultivation of inner peace and the mindfulness of breath awareness. A complete practice for sure. Modifications always offered. Listening to your body always encouraged. This program is being taught by Laura Fetzer/Seger.

Register Activity Ages Grades Days Date/Time Fees
 
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Yoga for Strength: Drop In Friday, 8/26/2022 
18 and up N/A F  08/26/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 9/2/2022 
18 and up N/A F  09/02/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 9/9/2022 
18 and up N/A F  09/09/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 9/16/2022 
18 and up N/A F  09/16/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 9/23/2022 
18 and up N/A F  09/23/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 9/30/2022 
18 and up N/A F  09/30/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/7/2022 
18 and up N/A F  10/07/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/14/2022 
18 and up N/A F  10/14/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/21/2022 
18 and up N/A F  10/21/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
 
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Yoga for Strength: Drop In Friday, 10/28/2022 
18 and up N/A F  10/28/2022
08:00 AM - 09:00 AM
Salmon Brook Park - Park House - Gathering Room 		$15.00 Res, $15.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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