Join long time certified & motivating fitness instructor, Terri Ziemnicki for this high energy, low impact fitness class which includes a full body cardiovascular, interval and strength training workout. All fitness levels welcome. Please bring your weights, exercise mat and water bottle. Class meets on Tuesdays and Thursdays during the summer in the Gathering Room at Salmon Brook Park. Session is 16 classes for only $30! Come be a part of this fun class and great workout!
*No class Jan 3, 2023